Shed those Pounds! In Home Personal Training by a Specialist!

Shed those Pounds!

Personal Fitness Training in your home or Office at your convenience.

80% Better results with a Personal Trainer.
Personalized exercise sessions to fit your
fitness level, needs, wants and goals.
Nutrition counseling included.

Two for the price of one. Share the cost.
Each session is customized just for you. If
you are a beginner, experienced, disabled or
have an injury, I will guide you through each
stage to help you reach your goals.

Slim & Trim Indoor Boot Camp, runs until April 4th, 2012. Please contact me for information and cost.

Remember...This is all about you!

Education and Certifications:

Can-Fit-Pro (PTS) Personal Trainer Specialist.

Certified Instructor for C.O.R.E. Resist-A-Ball. Can-Fit-Pro.

C.O.R.E. Instructor Specialty Certification: Yoga With Resist-A-Ball. Can-Fit-Pro.
C.O.R.E. Instructor Specialty Certification: Pilates With Resist-A-Ball. Can-Fit-Pro.

Human Kinetics, Can-Fit-Pro: Certification for Disordered Eating in Active and Sedentary Individuals.

First Aid, CPR Level C.

For more information, please check out my web site at: www.inyourhomefitness.com or

contact me Brendalee at 519-574-0288