Ladies drop 8-10 pounds with a four week program training three times a week at the Slim Down my Body Boot Camp! (Chris Walker's Fitness!) Results in your first 4 weeks of boot camp or your money back! (With locations in Kitchener, Waterloo and Cambridge!
Dear future bootcamper do you struggle with:
Losing those last 10, 20 or 30 pounds
Constant cravings and binge eating
Boot camps that don't address your nutritional needs
Boot camps that don't motivate and keep you accountable
Bootcamps that overpromise and underdeliver
Boot camps that don't deliver results
Low confidence and self esteem because of your weight
Losing weight because you have a medical condition
If you've answered yes to any of the above questions then take action right now to change your life today!
Next Boot Camp Starts May 28th! (Limit 20 ladies, now outdoors)
Slim Down My Body Boot Camp is a 3 day a week outdoor/indoor fitness program that includes top notch fitness instructions, nutritional coaching and motivational training all designed to get you in the best shape of your life regardless of your current fitness level.
Visit: www.slimdownbodybootcamp.com or call 519-743-4949 for more info!
Look what satisfied members are saying about Slim Down my Body Women's Boot Camp!
Testimonial: I'd been overweight and unhappy with myself for years when I saw a flyer about a bootcamp in KW and decided to take action to change my life. So it was, that I went to my first bootcamp class with Chris Walker on January 5th, 2009. I weighed in at over 200lbs and huffed and puffed my way through the exercises. I've enjoyed the pace increase from class to class and the resistance training. Above all, I've loved that Chris and his team create an environment where anybody in any shape can feel comfortable and confident making this type of change. Since starting the class, I've found myself to be more centered, balanced and motivated in all aspects of my life. I've more energy for my kids, my work and have even secured a promotion within my organization. With this program I see results that make me actually want to look in the mirror for the first time in about seven years, I've lost over 30 lbs, more than 10 percent body fat and I just feel good about myself. I'm not the size I'd like to be just yet but I can already tell that continuing to come and making this commitment to myself that I will get there much more quickly than had I elected to join a gym or try it on my own. Thanks Chris, for my current success and for helping me to attain my goals. Sarah Pelletier, Regional Max Specialist, Kitchener
Testimonial: Sincere thanks for guiding me through an amazing transformation! When we first met, I'd gained 40 lbs due to the onset of menopause and because I'd ended a 32-year smoking habit. I'd never exercised a day in my life. No one said it would be easy, but to date, I've trimmed off 17 lbs and 5½ inches, lost the belly fat, and rediscovered my hip bones! I now have strength I never knew was possible and, lo and behold, I have legs I can't help but show off! Chris, I owe it all to you and your never-ending motivation. Linda, City of Kitchener
Testimonial: WOW!! BOOT CAMP REALY DOES WORK!! I have paid hundreds of dollars for a personal trainer and was not able to see any results..Boot Camp has given me the boost I need to become the person I know was inside. I have beat so many challeges I thought never possible and my self esteem is rising each day...I look forward to the BEST WORKOUT 3 TIMES A WEEK...When my body hurts I love it because I know I have done a great job! Thanks Chris for helping me get past what I thought was never possible. Wendy Wagner, City of Kitchener
Testimonial: I have been going to the studio for only 7 weeks now and have already lost 12 lbs, 6% body fat and several inches...EVERYWHERE! More than anything I enjoy that I have energy again. Instead of sitting on the couch eating chips I now actively enjoy time with my family going for walks or bike rides. I still have a long way to go to meet my final goal but with Chris's help I know I can't fail! Thank-you Chris! Sincerely Theresa. Theresa Vanier, Sales, Kitchener
Testimonial: I found the workouts challenging and I definitely had to push myself, Chris always changed up the routine so you never knew what was in store for you. This bootcamp helped me to get back on track with working out and being motivated to get myself healthier and in better shape. By the end of 4 weeks I had improved my strength, cardiovascular endurance and gain back the confidence that I forgot I had. Chris is a great instructor and if anyone is interested in doing a bootcamp, this one would be the one to do. Nancy, Medical Office Assistant, Kitchener
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